In this class we will be breaking down the barriers that are holding you back from deeper stillness, connection, purpose, and joy. You will discover:
- How to instantly calm an anxious and busy mind in the face of daily challenges, and
- How to create a flexible and sustainable meditation practice that works with your life.
Throughout this class you will learn a lot about yourself and your environment. Some things you can expect are:
- The opening of ten of your energy centers;
- The clearing out of any debris currently taking residence in your mind, body, and/or soul;
- Learning the difference between your human beliefs and your soul guidance;
- To have intimate experiences with each color and the energy associated with it; and
- Gaining awareness to your cyclical behaviors as well as some fresh, new insights.
Some colors you may find much easier to work with then others. This is completely normal. You will be supported in this class by:
- Meeting once a week on Sunday’s from 12:00pm to 2:00pm;
- You will receive a document that summarizes the energies, goals, and practical applications for the weekly color when you arrive to class each week;
- You will receive ten meditation recordings to support your meditation practice at home;
- You will receive practical applications to keep you aligned with each color’s energy throughout the week; and
- You will have access to our sacred circle and an exclusive Facebook community. This will provide a location where you can share your win’s and wow’s!, dissolve your challenges in love and laughter, and ask for community support in making your intentions, goals and dreams come true.
If you are ready to experience your loving, compassionate heart, a reflective, alert mind, and a wonderful lightness of being then sign up today!